If you or your partner are healthy living enthusiasts who struggle with the seasonal transition from Fall into Winter, join us for this intimate retreat, where you’ll be immersed in nature’s autumnal glory while gaining new Yoga and Ayurveda practices.

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WELCOME TO BLACK MOUNTAIN, NC

Modern mountain living is here for you, just minutes from downtown Black Mountain and nearby Asheville, NC. Surrounded by the foothills of the Smokey Mountains, you’re embraced by the ancient forests in their full display of colors together.

Each morning greets you with mountain fresh air, a warm cup of tea and full day of connecting with nature. 

THE BLUE RIDGE MOUNTAINS ARE CALLED SHACONAGE, CHEROKEE FOR THE LAND OF BLUE SMOKE

Most of all, you’ll begin your own fall transition. In a few short days, you’ll embrace the inner draw of the season. You’ll feel your own inner fire begin to burn strong and bright.

You’ll feel empowered, confident and enlightened, as you connect with your inner nature and embraced your own beautiful transformation. You become intertwined with the mountains and trees surrounding you, realizing we are all one in this journey of change.

And how can you embrace the changing season?

In just a few days, you’ll be able to…

  • Enjoy Yoga and Meditation practice for inner transformation, peace and resilience.
  • Learn to prepare meals that stoke your digestive fires, keeping your belly happy, warm and nourished all season long.
  • Prevent cold hands and feet or dry skin.
  • Overcome sugar cravings or holiday weight-gain.

Wouldn’t that be enough to join us?

SOUNDS AMAZING – TELL ME WHAT IT TAKES TO GET THERE!

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The Venue

Black Mountain, NC – 30 minutes east of Asheville is a small quaint mountain town is know for its artists, boutique shops, hiking, golf, breweries, and distilleries. As you wander the streets of downtown Black Mountain, you’re surrounded by mountain ranges. Did you know that Roberta Flack was born in Black Mountain?!?

We’ll be spending 4 nights, tucked away on two acres in a gated neighborhood home, surrounded by trees and mountain ranges. Each room has stellar views, matched only by the outdoor hot tub, where you can watch the sun set while soaking after a day of hiking.

Full of spacious bedrooms, fully equipped kitchen, living areas with fireplaces, game room and a large outdoor porch, there’s plenty of places to relax and rejuvenate.

ISN’T THAT REASON ENOUGH TO JOIN US?

I’M IN! LET’S RESERVE THAT ROOM TODAY!

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Mouthwatering Ayurvedic Cuisine

Experience the tastes and textures of local and seasonal ingredients. Explore how foods and spices can warm your heart by warming your digestion.

Enjoy morning coffee, tea and light fair before yoga, followed by a full Ayurvedic breakfast suited for Fall. After a day exploring the natural wonders of the Smokey Mountains, return to the open concept kitchen to share a hearty meal.

Explore the Ayurvedic principles for the foods and spices selected for you. Embrace the way it can make you feel warm, energized and complete.

Nourishing, grounding and full of flavor, each meal will awaken your senses, improve your digestion and prepare you for Fall.

You’ll feel the warmth and love in each bite.

ITINERARY

Day 1 – Welcome

4:30 PM Arrival

6:00 PM Welcoming Dinner

7:30 PM Evening program

Day 2 – Embrace

6:00 AM Coffee, Tea and light fare

8:00 AM Yoga & Ayurveda Session

10:00 AM Breakfast

Free time to embrace the beauty of Fall on a hike, in town or other ways of being out in nature.

4:00 PM Restorative practices – Yoga, Pranayama

5:30 PM Dinner

Day 3 – Engage

6:00 AM Coffee, Tea and light fare

8:00 AM Yoga & Ayurveda Session

9:30 AM Breakfast

Free time to Engage with the transformational shifts within

4:00 PM Restorative practices – Yoga, Pranayama

5:30 PM Dinner

Day 4 – Explore

6:00 AM Coffee, Tea and light fare

8:00 AM Yoga & Ayurveda Session

10:00 AM Breakfast

Explore Asheville and Biltmore (optional day trip)

6:30 PM Farewell Dinner

Day 5 – Farewell

6:00 AM Coffee, Tea and light fruits

8:00 AM Yoga & Ayurveda Session

9:00 AM Breakfast

10:00 AM Departure

SOUNDS AMAZING – TELL ME WHAT IT TAKES TO GET THERE!

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Your Bonuses

  • Build a deeper connection with everyone on a pre-trip Zoom calls. Get directions on how to set your intent and begin the process of the retreat before we leave. Find out how to make best use of your time in this place natural wonderment.
  • Daily Yoga classes with Kathleen of Garden of Yoga. Embrace the subtle teachings of restorative and transformative yoga classes, preparing you for the fall transitions.
  • Ease your transition into fall with a complimentary 30 minute session with Carol of Bodhi Ayurveda. Avoid falling back into old habit patterns and integrate your new learnings and experiences.
  • Manage your transformation all season long. Receive yoga sequences, recipes and self-care practices that will keep you grounded, warm and peaceful.

WHAT’S INCLUDED

Here’s what awaits you…

  • A luxury home environment for four nights, where you feel like part of the family, in a quiet and private mountain neighborhood.
  • Homemade Ayurvedic meals made fresh daily – Welcoming night dinner, daily breakfast and a second heart warming meal on Saturday, Sunday and Monday.
  • Expertly guided yoga classes and ayurveda teachings supporting you through the fall.
  • Freedom to explore the natural landscape with forest and waterfall hikes.
  • Downtime to explore Black Mountain and Asheville shopping, breweries, golf and more.

What’s Not Included

These are some of the not-included things you cover yourself…

  • Your round-trip travel from home.
  • Personal, medical or trip cancellation insurance (highly recommended!)
  • Personal taxi transport from/to the airport.
  • Between-meal snacks and alcoholic beverages.
  • Tips and gratuities.
  • Transportation and entrance fees for any private, individual trips during the weekend.
  • Souvenirs, tours, phone calls, spa services, taxis, rental cars, laundry, etc.

YEAH! LET’S GO!

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ADVENTURES

Enjoy an optional add-on trip to the Biltmore Estates.

Known as America’s largest private home, the Vanderbilt family vacation home is nestled on 8,000 acres of lush gardens and forestland. Tour the house and gardens, shop and dine in the village, enjoy a wine tasting of Biltmore estate wines and hike the numerous trails.

TRIP LEADERS

CAROL

Ayurveda

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KATHLEEN

Yoga

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FAQs

Yes – especially if you are a holistic wellness enthusiast who wants a supportive start to transitioning intofrom Fall.

This retreat will help you transition into the colder days with warmth, healthy practices and connecting with other enthusiasts in a small, intimate setting. You’ll be supported by nature, guided practices and community.

This trip is adult focused and partners are encouraged to join.

This retreat is for you, and your partner if they choose to join, to embrace the seasonal transformation that improves your well-being.

As much as Asheville is Pet friendly, especially dog, we are not welcoming pets to the retreat.

Of course not! You are in control of your own choices and where your journey will take you.

That being said, our set itinerary is developed to support you and your transition in mind. It’s intended to assist you in the transformation you desire, and you won’t want to miss even a step along the way.

Black Mountain is located 15 minutes East of Asheville, NC.

Arriving to the area by plane:

Fly into Asheville (AVL), Charlotte (CLT) or Greenville-Spartan (GSP).

Rental cars are available at the airport or arrange transportation (from AVL only) with Carol at info@bodhi-ayurveda.com

Arriving by car:

Plan accordingly to arrive in the Black Mountain area by 4pm on Friday, October 13th.

The Address for the location will be provided closer to the trip weekend.

Absolutely!

All meals will be primarily vegetarian, no meat or fish.
We’ll be sending an intake form to all participants to understand your dietary requirements and restrictions. Please be specific about your allergies, sensitivities or intolerances.

If you are interested in exploring the natural sites or cities in the afternoon, it may be helpful to rent a car for the weekend. Asheville, though a growing town, doesn’t have a reliable source of ride shares or taxis. The AVL airport has rental car companies on site.

We’ll have at least one vehicle to take participants to local sites and arrange airport transportation.

Please contact Carol at info@bodhi-ayurveda.com to make arrangements.

Yes, we always highly recommend travel insurance that includes trip cancellation and medical coverage. Be sure to read the fine print, as policies can differ greatly.

While you’re at it, be sure to confirm with your travel insurance provider what Covid-19-related issues are covered and to what extent.

The weather in Black Mountain in October can vary from sunny to rainy with highs in the 60s, lows in the 40s.

When you prepare for this transformational weekend, think comfortable, casual and layers. You won’t need anything dressy, so trade the dress shoes in for hiking boots.

With cool mornings, warming afternoons and potential rain, bring layers and protective gear.

For the yoga sessions, we’ll have a limited supply of equipment. Please bring a mat, belt and other props that you can.

Where we encourage taking this time to unplug from electronics and plug into nature, we’ll have internet access.

Your safety is important to us!

At this time participant are not required to have proof of vaccination or wear masks. We recommended to test for COVID-19 no more than three days before their arrival at the retreat. Rapid testing will be available onsite. Participant are solely responsible for complying with all COVID-19 travel requirements of their departure and destination country. We reserve the right to adjust this policy to reflect changes in the environment.

NO MORE DOUBT! I’M READY TO GO!

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Have a question?