Month March 2023

5 Ayurveda Practices for a Beautiful Spring

The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also.  Harriet Ann Jacobs Spring is a time when new life sprouts after winter’s hibernation. Ayurveda defines spring season as Kapha season, when water…

What is Ayurveda?

Welcome to Ayurveda, one of the oldest healing and self-care systems in the world. Understanding Ayurveda is akin to learning a new language. It changes your view of yourself and your world. Ayurveda is the language of nature itself. Ayurveda is…